Summer is the perfect time to enjoy fresh fruits and vegetables because they are all in season! I love shopping locally too because it’s much cheaper and so fresh. This morning I stopped at a local farmers market and bought some fresh fruits and vegetables to add to my salad for lunch. You can really impress your friends and family bringing a salad like this to a ...
Breakfast Egg White Cheesy Sandwich!
Ingredients: 4 Large Egg Whites 1 Large Whole Egg 1/4 Cup Skim Mozzarella Cheese 2 Slices Light Bread Pinch Salt and Pepper Directions 1. In a small mixing bowl combine eggs, salt, and pepper. Heat a skillet on medium and add the egg scramble, cover and let both sides cook. Toast Both sides of bread then add cooked eggs and cheese. Calories 220, Fat 5g, ...
Dessert Fruit Dip!
Serving: 1/4 Cup 55 Calories, 9g Protein, 0g Fat, 7g Carbs 1 Cup Plain Chobani Yogurt 1 Tbsp White Chocolate Pudding Mix 2 Packets Truvia 1/2 Tsp Vanilla Extract ...
Chinese Broccoli Slaw
The other day I posted my lunch that had broccoli slaw in the container and here is the recipe! Ingredients: 1 Cup Chow Mein Noodles 3 Cups Broccoli 5 Cups Broccoli Slaw 1/2 Cup Chopped Dates 1/2 Cup Craisins 1/4 Cup Sunflower Seeds 2 Packets Truvia 3 Tbsps Water Directions: In a small mixing bowl combine water and truvia until truvia ...
Sun dried Tomato Egg Salad
3 Cups Romaine Lettuce 2 Hard Boiled Eggs 1/2 Tomato Dried 3 Sliced Kumquats 1 Serving Seasoned Croutons 1/4 Cup Cauliflower 1/4 Cup Sliced Onion 1 Tbsp Shredded Colby Jack 1/4 Cup Dried Peas ...