I beat my time today! I did 3.4 miles in 27:46 minutes. I was happy with myself :) After my run, I made a Greek yogurt parfait with some superfood blends that Linwood sent me to try! I usually top my yogurt or smoothies with ground flaxseed and almond flour and so this was like two in one! They sent me two blends! The first one has Ground Flaxseed, Almond, ...
Healthy Eats & Running
As much as I wanted to stay cuddled up to my pup, I knew I needed to get up and go for a run. I planned 4 miles and at a pretty quick pace (for me anyways). Around 8am, I had breakfast. I had two whole grain Van's waffles with butter, syrups, and pecans. I have to eat early in the morning, otherwise I find myself hungry all day. Around eleven, I had a ...
Scrambled Snack & Coffee
Good Morning, I've been up since 3 am. It was a pretty rough night and there has been so much going on I couldn't sleep. I tossed and turned for about an hour and then just gave up. I went downstairs, made coffee and stretched a little. I finished watching last night's episode of Nashville and then read random blogs for a couple of hours. I had breakfast early, a ...
Green Smoothie & A Fully Body Workout!
I was so lazy yesterday, the ice was still on the road so I stayed home and worked all day. I didn't go to the grocery store and so I ended up eating a salad and a bowl of cereal for dinner. Sounds like a great combination, eh? I made sure to be more physically productive today. When I woke up, I went on Pinterest and looked for a workout to do and I found one on ...
Whole Grain Gluten Free Pancakes
I promise this wasn't planned. I had no idea that today was Pancake Day! I made these pancakes on Valentines Day with the pancake mix from my FitSnack box. Nick and I were planning on going out to Stacks for a Valentines Day breakfast, but we decided to play baseball with his dad and little brother instead. We had an early reservation and didn't want to miss ...
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