The rain has been in and out here in Michigan. I have to sneak my outdoor workouts in before the rain. I have been pretty lucky so far. There is also something about the air here that makes me sweat like a pig. I’m not much of a “sweater”, but here it’s extreme. It’s a good thing though. An important thing to remember is to always fuel yourself before and after a ...
Berry Pecan Almond Salad
You probably already know this, but I love salads. I love them even more in the summer. Produce is more fresh and inexpensive. It’s so much faster to throw a bunch of ingredients into a bowl for lunch rather than slaving over the stove. On Friday, I threw this salad together for lunch. I was getting ready to bake cupcakes for a bonfire and didn’t want to do that on ...
Spring Cashew & Strawberry Salad in Georgia
Enjoying my afternoon salad:) #springmix #carrots #anniespoppyseed #cashews #strawberries ...
Cinnamon Avocado Salad With Hummus & Cottage Cheese
After mixing it all up and taking my first bite, this is confirmed by far the best salad I have whipped up in a long time! I have cut back on a lot of my salads lately. I am addicted to green smoothies and getting my vegetable fix that way. I need to start making more salads. It’s the perfect season to take advantage of all the fresh produce. Salads are also more ...
Light Shrimp Caesar Salad With Chia Seeds & Greek Yogurt Dressing.
A couple nights ago, I posted this picture on my Instagram. I always promise to post the recipes on my blog. After a light workout, I whipped up a Caesar salad to go with a bowl of tomato soup. To dress up my romaine, I used one tbsp of light organic Caesar mixed with two tbsps. of plain low fat Greek yogurt. On top of the salad, I added: cooked shrimp, Chia seeds, ...
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