How do you say no? You don’t have to. I eat healthy 80% of the time, workout six times a week, and have the will power to stop after one. Living a life without treating yourself is no fun. It’s what helps me stay motivated and on track with my lifestyle. Feeling deprived can be dangerous and lead to dangerous eating habits or restriction. Always learn how to enjoy ...
Salad Creations for Lunch
After the slow pitch game, Jeremy and I went to Salad Creations for dinner. In my bowl, I had lettuce, broccoli, croutons, broccoli, onions, almonds, avocado, egg, raisins, tomatoes, salmon, and a side of dance. ...