Smoothies all year for me! When I get back to the home base, I’ll make the them more seasonal. There are ten more days left until the kitchen and I reunite. I can’t wait to jump into Holiday mode. I dug this smoothie from the recipe vault to share. My favorite component in this smoothie is it’s thickness. It has almost the same consistency as soft serve ice cream or ...
Thanksgiving Morning Pumpkin Banana Protein Breakfast Shake : Power To The Taters!
I hope you are all in enjoying your Saturday. I wish I could say I was. But I’m still in excruciating pain from the deep tissue massage I had yesterday. The pain is equivalent to the aftermath of being hit by a bus or being trapped under an elephants leg. It took me five minutes to put my shirt on and I ditched my tennis shoes. I couldn’t imagine having to bend down ...
Spinach Pineapple Protein Smoothie W/Chia Seeds
2 cups spinach, 2 cups ice, 1 1/2 cup unsweetened almond milk, 1 small banana, 1/2 cup pineapple, 3 tbsps chia seeds, 1 packet stevia and 1 scoop protein powder. ...
Late night blueberry & almond butter protein shake!
A couple nights ago, I was craving a peanut butter and jelly sandwich. Unfortunately, I was out of peanut butter and jelly. It was too late to go to the store, so I took the healthier route and fed my craving with a filling protein shake. In the blender, I added: *1 cup unsweetened almond milk, *1 cup frozen blueberries, *1 scoop vanilla protein powder, *1 tsp honey, ...