One of the most important meals of the day is breakfast, but you already know that. It prevents you from overeating throughout the day, boosts your metabolism, keeps you energized and focused. A common problem with breakfast is finding time to make it. It seems a lot easier to stop at a drive-thru or pick up a doughnut at the gas station when you are on the go. ...
Healthy Week Preparation, Making Things a Little Bit Easier!
For the past couple weeks I found myself making the same dishes over and over again. Jeremy and I are hooked on roasted vegetables. I was making it a couple times a week. It’s hard work. When I’m really tired, it’s the last thing I want to do. It takes over an hour and a half to cook and prepare. We like making large salads with our dinners. I like to add hard boiled ...