Good Morning, Everyone! What a great week it has been. Kyle and I originally had plans to go to Ashville this weekend, but when we saw 80% chance of rain, we decided to stay home instead. Thankfully, we had gorgeous weather in Charlotte! I got a lot of stuff done around the house and started playing around with my new video camera. After I hit "publish" on this ...
Scootering Around, Muffins All Week, & Enjoyable Fitness!
Good morning, and happy Monday! I hope your day is off to a great start. I always regret not splitting these recap posts up after I finish them, but it's fun to reflect on the week. I hope these long posts can give you a break from your busy day, and inspire you to go out and enjoy the small things. It always makes me happy when people tell me that they pour a cup ...
Resistance Band Lunch-Break + Fitbit Flex 2 Giveaway!
Whenever the fitness instructor says "grab a resistance band" the entire class sighs because we all know class just got a little bit harder. Resistance bands will bump up your heart rate, target the hard-to-tone areas, and increase your burn during the workout! I had so much fun teaming up with Fit Simplify for this post and trying out their resistance bands. I'm ...
Hot in the City: Green Juice, Fun Fitness, and Healthy Food!
Good morning and happy Monday, everyone! I hope you all had a great week, fun Father's day weekend, and are staying cool in this heat. Goodness, it's hot here.🔥 I'm having one of those days where I have so much to do, but taking my time, and tackling the tasks gradually. I'm not sure if that's a good work ethic, but it's certainly good for my mentality. Putting my ...
Testing Your Metabolism & So Much More At Home!
A couple of days ago, I posted a photo of my EverlyWell test on Instagram. I had so many questions, and a lot of you were just as excited as I am! I loved the whole at-home kit process so much, that I have two more tests on the way! I was introduced to EverlyWell last year when one of my friends showed me their test results from a food sensitivity test. I thought ...
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