My 2017 New Year's Resolution was to eat more whole foods, eliminate the time spent at restaurants, and focus on happiness. I can proudly say I have accomplished those things. I can count the number of times spent at restaurants on both hands, I've spent more time cooking delicious and nutritious meals at home, I've been much kinder to my body when it comes to ...
Figgy Banana Blondies Made With Almond Flour
I'm currently sitting outside on my porch enjoying the sunny 79-degree weather. It's insane how warm weather can put you in a good mood instantly. I need to move to a place with weather like this all year round and then travel to the North during fall peak and a snowy December. Last Friday, it was cold and rainy. I spent most of the day cleaning, meal prepping, and ...
A Calm Week & Nutritious Eats ♥
I hit a personal record last night. I wasn't feeling good over the weekend, and all my body wanted was sleep. I don't sleep in, I go to bed at a pretty reasonable hour, and I can operate without hitting the seven-hour-sleep rule. Last night, I fell asleep at 6:15 pm. I ate dinner, closed my eyes on the couch, and I was out. I woke up to Kyle putting a blanket on me at ...
A Superfood Salad to Make Your Week Easy & Healthy!
How in the world is it Friday already? This week just flew by. Last Friday, I went into a serious cooking mode. I made a healthy birthday cake (recipe coming soon), helped my boyfriend meal prep, and made a tasty meal prepped salad to take on the Charleston trip with me. This salad was so delicious and flavorful that I could have eaten it for almost every meal, and ...
The “How To” On My Favorite Meal Prepped Veggies 🥕🥦
How in the world is it Wednesday already? Two more days and then we'll be entering the weekend! Woo! Before I take off for my doctor's appointment (the one that has been rescheduled twice now because of weather), I wanted to share a little healthy tip, and my "how to" on my favorite meal prepped vegetables. I didn't plan on doing a post like this today, but I received ...
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