Italian Tomato Onion Parmesan Lunch Salad

OLYMPUS DIGITAL CAMERA

As I said earlier, I’m not leaving the room until I’m done with my work unless it’s for life’s necessities.

OLYMPUS DIGITAL CAMERA

Salad is a life necessity.

OLYMPUS DIGITAL CAMERA

This was a quick fix, too. The salad had 1 small tomato diced up, 1/2 small onion diced, 4 cups spring mix lettuce, 3 tablespoons raw almonds, 1 tablespoon parmesan cheese, 3 tablespoons garlic croutons, and 2 tablespoons italian dressing.

OLYMPUS DIGITAL CAMERA

I usually top this salad with chicken, shrimp, or hard boiled eggs, but I’m way too lazy to fix it up, so I’ll have a protein shake to make up for it later after my workout.

ok.

BACK.

to.

work.

Comments

  • Shelley

    I ate salads at least 3 days a week at work and I made them the same way every week: tuna or chicken or salmon + tomato + cucumber + spinach. I need to change it up and this one looks pretty simple I think I’ll try it out next week, thanks!

    Reply to Shelley
  • Linda @ Fit Fed and Happy

    When I’m having salad, I am not sparing with my cheese.

    MY CHEESE TO SALAD RATIO IS 2:1!

    Reply to Linda @ Fit Fed and Happy

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous post

DIY Upcycling Wine Bottles for Decor

Next post

Early Morning Healthy Protein Pancakes

Site Maintained by Victor Font Consulting Group, LLC.