The easiest meal to whip up is eggs. They are also the easiest to mess up! Or maybe it’s just me who messes them up. I had a successful egg day for lunch and cooked up a giant egg white omelet!

I greased a pan with cooking spray and poured liquid egg whites ( about seven egg whites) into a frying pan on medium high heat. After the eggs were partly cooked, i topped them with spinach salad mix and cooked diced sweet potatoes. I covered the eggs with a lid and let the bottom side cook.

After the sides were bubbled and lightly brown, I flipped the omelet in half and let both sides lightly brown until the center was cooked fully.

I had an energy bar with my omelet and the other half of my morning grapefruit!