He loves me. He loves me not.
I’m hungry. I’m hungry not.
Even though Valentines day is a holiday, I will still wake up and hit the gym just like any other day. The quickest way to fit in breakfast before the gym is to make protein smoothies. I throw all the dishes in the sink and clean them when I get back. (that takes the longest)
Valentines day is my favorite holiday. I take advantage of all the pink, red and hearts that go with it. Tomorrow, I plan on adding hearts and decorations to everything I do. I have since I was a kid.
-Organic Raw Unsweetened Shredded Coconut
-1/2 Cup Water
-1/2 Cup Ice
-1 Scoop Vanilla Whey Protein (Biochem)
-4 Large Strawberries
-1/2 Extra Small Banana
-1 Packet Stevia in the Raw
-Dip the rim of the glass into water.
-Roll it around in the shredded coconut until the rim of the glass is coated.
-You could replace the water and use honey to get the coconut to stick as well. That gives the smoothie an extra sweetness.
I added a valentines day straw and strawberry garnish.
Nutrition: (Makes One Serving)
90 Calories, 0 g Fat, 12 g Carbs, 2 g Fiber, 10 g Protein