Ingredients: 1 Multi Grain W/Flax Flat Out Bread 1/4 Cup Reduced Fat Sargento Colby Jack Cheese 3 Large Romaine Leaves 1/4 Cup Old El Paso Fat Free Re-fried Beans 2 Tbsps Salsa 1 Tbsp Cajun or Fajita Seasoning 1 Medium Chicken Breast Boneless Directions: Defrost chicken and cut into strips. Cook on a skillet with tbsp of seasoning Spread ...
Archives for June 2012
Greek Yogurt n Fresh Fruit!
After my workout this morning I fueled my body back up with a delicious bowl of non fat vanilla Chobani and 1 cup of mixed fruit. Treating your body after a workout is very important with restoring your muscles and building your stamina. ...
Chocolate Covered Strawberry Oatmeal!
Having a busy schedule makes remembering to eat breakfast crucial. It’s hard to remember to eat breakfast when we have so many things going on, but working on a hungry stomach leads you to feeling irritable, forgetful, lightheaded, and fatigue. Lets be honest, who wants to work with someone like that? Certainly not me! I tend to overeat later in the day if I skip my ...
Marshmallow Snack Rice Cake
Perfect 100 Calorie Sweet Tooth Cure! Caramel rice cake with 2 melted jumbo marshmallows on top and a side of coffee! ...
Blueberries for the road.
Favorite snack for the road trip. Sometimes road trips are boring and make me want to snack. Keeping fresh fruit that last without being chilled are a great option to pack. Blueberries are super healthy for you. Thy clean your body with all the antioxidants and fiber. ...
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