Tennis Work Out Game!

You don’t have to be a good at tennis ,you don’t even have to own a tennis racket! One of my favorite workouts with friends is at the tennis court. Each of us lay our racket on the serving line. (You could use a bucket) We throw about 20 tennis balls all around the court. After the ready, set, go we dart for a tennis ball. You can only pick up one ball at a time and take it back to your racket. It’s basically mini sprints with a fun competition. Whoever has the most tennis balls out of the 20 wins, and losers have to do one lap around the court and 20 sit-ups. It’s a fun way to get outside and away from the typical gym work outs.

Comments

  • Mandie

    This is such a fun idea & could be done anywhere with any simple items! I’m trying to think of what I have 20 of at home so I can do this in my back yard!
    Although it may be more productive if I played this game in my bedroom to pick up all my laundry! lol

    Reply to Mandie

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