I had to take a little running break for a while because my knees were starting to cramp up and tighten while working out. I did stick to swimming laps and strength training to make up for it. I've been fitting in a lot of golf, basketball, yoga and dog walks to also get some more exercise. I decided to try and run today. I did surprisingly well. I ran 3.5 miles ...
Light Shrimp Alfredo Spaghetti Squash
A couple of nights ago, I made one of the best dinners I've had in a long time. I found some shrimp on sale at Whole Foods and couldn't resist the purchase. I had a spaghetti squash that had been sitting on my counter for a couple of weeks that I needed to use. I love the fact that spaghetti squash has a long shelf life. I've neglected a squash for two months before ...
Enlightened: 100 Calorie Roasted Fava Beans
I love the Enlightened products; they're low calorie, low fat, high fiber, and now they have a snack I can pack with me on trips. I'm heading to D.C. next month for a couple of weeks and these babies are coming with me. The Enlightened team sent these crisps over for me to try and share my thoughts with my readers. After trying these, I knew you guys would love them ...
Light Tuna Salad with Multigrain Crackers
I didn't start liking tuna until I was in my twenties unless it was shoved into my mom's Tuna Helper casseroles. I actually enjoy the taste of tuna now if its prepared the right way. I like tuna in sushi, grilled tuna, and tuna salad! Yesterday, I made a tuna salad to go with my multigrain crackers. Mix together: 1 can tuna drained (type: in water), 5-8 sliced ...
Seasoned Roasted Red Potatoes
A couple nights ago, I made the simplest, most delicious, and crispiest red potatoes! I picked up a bag of red potatoes at the farmers market down the street and originally planned on making mini french fries, but got lazy and decided to make wedges! And I'm so glad I did because they were awesome! Al you need is red potatoes, water for boiling, olive oil, garlic ...
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