Good, Afternoon! I hope your Monday has been fantastic so far! I've had a very productive morning. Later on today, I am going to groom Grumples (and, yes! he loves it) and finish up the last load of laundry, and then put it away, of course. That is not my favorite part of laundry, but it does feel good to have everything clean and put away. I've been making it a ...
Sophia’s Lounge, Roots Coffee, Fitness & Eats!
Hello & Happy Wednesday! I woke up with good intentions to head to the gym, but I am just way too sore today. I went on a long walk with the dogs this morning instead. Three days in a row of HIIT workouts is a bad idea. I am going to get some things done around the house, finish some blog work, and maybe go for a run or an athletic conditioning class later this ...
Building, Baking, Reading, Fitness, & Food
Good Morning! I need more than coffee to bring me back to life today. My brother is in town visiting for the holiday. We spent all day yesterday, touring breweries, and hopping all over the place (as you probably saw on my Instagram story.) Even though I didn't drink, I still feel sluggish because of the heat. I think it was one of the hottest days in Charlotte. ...
A Week of Workouts & Eats
Hey, Tuesday! :) I'm off to a body burst workout this morning, and I feel like I'm finally getting into the swing of things again. A new gym was just built near my house, and I really enjoy it! It reminds me of the gym I was obsessed with back in Atlanta. I find myself excited about classes, and so inspired to keep going. Before I head out, I wanted to share my ...
My Visit to Sunshower Coffee Farm in Kona Hawaii
My boyfriend doesn't have any social media, but he does enjoy spending time reading articles on Reddit. Kyle came across an article that read "I am A Kona Coffee Farmer. I used to be a lawyer until I quit and bought a Coffee Farm - AMA!" He was fascinated because he knew how much I loved coffee and that I was heading off to Kona Hawaii. He suggested that I reach out ...
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