The Best Tasting Lactation Cookies: Chocolate Chip Oatmeal
Chocolate Chip Oatmeal Lactation Cookies
A delicious and chewy oatmeal cookie packed with chocolate chips, brewer’s yeast, coconut oil, and flaxseed—ingredients that may help support lactation! Perfect for breastfeeding moms looking for a tasty and nutritious snack.
If you’re expecting or have friends who are, these cookies make an amazing make-ahead gift! They store beautifully in the freezer, so they’re ready for those late-night feedings when hunger hits hard. I loved having a stash on hand—not just for midnight snacks but also for a quick, easy breakfast. Such a lifesaver in those early postpartum days!
Breastfeeding and Lactation Cookies
One of my closest friends had a baby a few weeks ago, and I couldn’t be more excited for her! One of my favorite things to make for my postpartum friends is a batch of these chocolate chip oatmeal lactation cookies—because let’s be real, new moms need all the snacks.
I shared a photo of these lactation cookies I was sending to my friend on my Instagram story a few days ago, and so many people were asking for the recipe! At first, I hesitated because I’m not pregnant and didn’t want to spark any speculation. But then I thought—who cares?!
You don’t have to be a breastfeeding mom to enjoy these cookies. They’re delicious, packed with good-for-you ingredients, and make the perfect snack for anyone.
My own breastfeeding journey was tough. My milk supply was super low because my body still thought I was pregnant due to retained placenta particles. My milk didn’t fully come in until after my procedure, and to make things even more stressful, this was during the formula shortage—so it was a really scary time.
My lactation consultant gave me a list of ingredients to add to my diet and suggested things like lactation cookies and energy balls. I ended up making these cookies every single week, keeping a stash in the freezer, and sometimes switching things up by adding cranberries, walnuts, or extra dark chocolate. My husband even got caught sneaking a few from the freezer (anyone can eat them!)
Did they actually boost my milk supply?
Who knows—every body is different, and there’s no magic cookie that works for everyone. But they were delicious, filling, and perfect for those late-night feedings when I was absolutely starving. And honestly, that alone made them worth it! 😊
Oh, and these are so much better than the store-bought ones! Seriously, homemade wins every time. If you’re prepping for postpartum, make sure to have these cookies on hand along with some electrolyte water packets. I’ve never been a fan of plain water, so having those packets to mix into my big water bottle made staying hydrated so much easier! It’s the perfect combo to keep you energized and feeling good. Also, have you see the price of the ones online and at stores? woooah.
Lactation cookies may help support milk production in breastfeeding women because of the presence of galactagogues (foods or herbs believed to boost lactation.) The key ingredients in lactation cookies that may help include:
1. Oats
- Rich in iron, which can help prevent low milk supply caused by iron deficiency.
- A great source of fiber and complex carbohydrates, which support energy levels for breastfeeding moms.
2. Brewer’s Yeast
- High in B vitamins, protein, and iron, which are beneficial for energy and overall milk supply.
- Thought to have galactagogue properties, though scientific evidence is limited.
3. Flaxseed
- Contains phytoestrogens, which may help regulate hormones involved in milk production.
- Rich in omega-3 fatty acids, which support brain development in infants.
4. Healthy Fats (Butter & Coconut Oil)
- Provide essential fatty acids necessary for hormone balance and energy.
- Help create richer breast milk with good fat content for the baby.
5. Hydration & Nutrition
- While lactation cookies can help, staying hydrated and eating a balanced diet are crucial for maintaining a healthy milk supply.
Though lactation cookies are a delicious way to incorporate these nutrients, every mother’s body is different. If struggling with milk supply, consulting a lactation consultant or healthcare provider is recommended.
Ingredients for THE BEST Lactation Cookies:
- Quick oats (or whole oats)
- All-purpose flour
- Brewer’s yeast
- Ground flaxseed
- Baking powder
- Baking soda
- Ground cinnamon
- Salt
- Unsalted grass-fed butter
- Unrefined organic virgin coconut oil
- Organic cane sugar (or coconut sugar)
- Eggs
- Vanilla extract
- Dark chocolate chips
Here are some great recipes to prep for postpartum!
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Healthy Butternut Squash Fudge Brownies: Gluten-Free, Vegan
Low Carb & No Added Sugar Chocolate Chip Muffins
4-Ingredient, No-Bake, Chocolate Chip Protein Breakfast Balls
How to Make Lactation Cookies
Step-by-Step Instructions:
Step 1: Preheat the Oven
- Preheat your oven to 350 degrees.
- Line a baking sheet with parchment paper to prevent sticking
Step 2: Mix Dry Ingredients
- In a large bowl, whisk together:
- oats
- flour
- brewers yeast
- flaxseed
- baking powder
- baking soda
- sea salt
- ground cinnamon
Step 3: Cream Butter, Coconut Oil & Sugar
- In an electric mixer, beat together:
- grass-fed butter (softened)
- unrefined organic virgin coconut oil
- organic cane sugar (or coconut sugar)
- Mix until light and fluffy (about 2-3 minutes).
Step 4: Add Eggs & Vanilla Extract
- Beat in the eggs, one at a time.
- Mix in vanilla extract until fully combined.
Step 5: Combine Wet & Dry Ingredients
- Gradually fold in the dry ingredient mixture until just combined.
Step 6: Add Chocolate Chips
- Stir in semi-sweet (or dark) chocolate chips (or your preferred mix-ins).
Step 7: Shape & Prepare Cookies for Baking
- Roll the dough into 95-100 gram balls and place them on the prepared baking sheet.
- Flatten slightly to form a cookie shape (they will spread while baking).
Step 8: Bake the Lactation Cookies
- Bake in the preheated oven for 15-18 minutes, or until the edges are set but the centers remain slightly soft.
Step 9: Cool & Enjoy!
- Let the cookies cool completely on the pan before removing. They will continue to cook as they cool.
- Store in an airtight container at room temperature for up to a week or freeze for longer storage.
Chocolate Chip Oatmeal Lactation Cookies
Equipment
- Electric Mixer
Ingredients
- 3 Cups Quick Oats or whole oats
- 2 Cups All-Purpose Flour
- 1/4 Cup Brewers Yeast
- 1/4 Cup Ground Flaxseed
- 1/2 Tsp Baking Soda
- 1 Tsp Baking Powder
- 1 Tsp Ground Cinnamon
- 1 Tsp Sea Salt
- 1 Cup Grass-fed Unsalted Butter (room temp)
- 1/4 Cup Unrefined Coconut Oil
- 1 1/2 Cups Sugar (or coconut sugar)
- 2 Large Eggs
- 3 Tsps Vanilla
- 1 1/2 Cups Dark Chocolate Chips
Instructions
How to Make Chocolate Chip Oatmeal Cookies
- Preheat oven to 350 degrees
- In a large bowl, whisk together the oats, flour, brewer’s yeast, flaxseed, baking powder, baking soda, cinnamon, and salt. Set aside.
- In an electric mixer, beat the butter and coconut oil until creamy. Add the sugar and mix until light and fluffy.
- Beat in the eggs one at a time, then mix in the vanilla extract.
- Gradually fold in the dry ingredients until just combined, then stir in the chocolate chips.
- Roll dough into balls (about 95-100 grams each) and slightly flatten them on a parchment-lined baking sheet.
- Bake for 15-18 minutes, or until the edges are set but the centers are slightly soft.
- Let cookies cool completely on the pan before removing—they will continue to cook as they cool.
I hope you enjoy these delicious cookies!
Questions for you!
- Have you made lactation cookies before?
- What is your favorite flavor of cookie?
These saved me during my post partum journey! You were right about making extra for the husbands.
Made these for my bestie who just had her first baby! She begged me for the recipe because they were a hit so thank you so much for this taralynn!
More lactation recipes please I loved these