I’m being incredibly lazy today and I’m OK with it:) I worked out like crazy all week and now I’m laying on the couch watching Orange is the New Back on Netflix with Sealy! I had someone comment asking if I’d leave my workout schedule on the blog and that’s what I’m about to do!
*This is not my normal workout schedule. Last week was hectic and exercise = therapy
9am – 11am walk/jog treadmill followed by weights
1pm – 2pm light dog walk
5pm-6:30pm 3-9 mile run.
Sunday- Strength training!
Paulina has been joining me in the gym in the mornings! She was hilarious the other day. She had her coffee in one hand and did the elliptical in a sundress and flip flops! So much respect to her!