Good grief was I lazy this morning. I had to force myself out of bed, put eye makeup on (I could scare someone without it) and head to the store to pick up some dog food. I should have done it yesterday, but it slipped my mind. After I got back, I crawled into bed and worked. I didn’t want to leave.
I finally got up and made some coffee and a whole wheat waffle to go with it. (no this is not my whole breakfast)
My dog always guilts me into getting up and going outside. Finally I laced up and headed out. And I’m glad I did because it was gorgeous out.
We walked for about three miles and then he quit! I need to run five miles today and tomorrow is my strength training day.
What is your favorite strength workout?