Pre workout breakfast to get me through my morning run!
-Toast with homemade blackberry jalapeno pepper jam from the Georgia farmers market topped with sea salt cashews.
-Fresh diced pineapple.
-5 Egg white scramble mixed with summer squash, bell pepper, and onion!
-To make the egg whites fluffy, I mixed in 1/4 cup of unsweetened almond milk!
I plan on running the 4 mile country road! I’m excited to make it to the end and back (8 miles) I have finally upped my miles since recovering from runner’s knee and Achilles tendinitis two weeks ago. I took off two months from running! I replaced the running with swimming but I’m excited to work my miles back up.
Post workout breakfast: 1 Larabar, an apple and a scoop of almond butter!
cynthia says
I am wondering what kind of bread that is?
cara says
I love breakfasts like this before I workout! I actually just saw something that shows how to make an omelette in the microwave! http://thepaleopupil.com/2014/08/18/vegetable-frittata-in-230-on-the-dot/