Salmon baked in the oven with brown sugar, pineapple juice, garlic & herb seasoning for 20 minutes at 350 degrees! ...
Archives for May 16, 2013
Healthy Snack Plate: Veggies & Hummus
Afternoon snack! Hummus, Black Bean Corn Salsa, Bell Pepper, Hard Boiled Eggs, Carrots, Zucchini & Hummus! ...
“Eye Opening Experiences from the Other Side of the Globe” -Beverly Gloebel-Yanez
I had the opportunity to talk with Beverly Goebel, a professional soccer player, about her life changing choices and adventure towards a healthy lifestyle. Healthy eating is not all about looking good in a swim suit. For Beverly, eating healthy correlates with her performance on the field. If you have ever felt held back by your weight, Beverly’s story will hit home. ...
Road Trip Stop: Jimmy Johns
For lunch, we stopped at Jimmy Johns. I LOVE Jimmy Johns. I ordered the vegetarian sandwich on wheat with no mayo and extra peppers. Jeremy and I also split a bag of chips. The sandwich was so filling that I couldn’t finish. I saved the other half to eat on the road. ...