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Roasted Vegetable and Chicken Sausage Sheet Pan Pasta

Taralynn
An easy roasted vegetable sheet pan pasta made with chicken sausage and fresh veggies. Perfect for meal prep, healthy eating, and busy weeknights.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 35 minutes
Course Dinner, Lunch
Cuisine American
Servings 10 Servings

Ingredients
  

  • 2 Large Zucchini, chopped
  • 2 Large Bell Peppers, chopped I used red & green
  • 1 Cup Brussels Sprouts, chopped
  • 1 Cup Carrots, chopped
  • 1/2 Medium Onion, chopped
  • 2 Packages Chicken Sausage I used red pepper queso
  • 1 Package Fusilli Corti Pasta any pasta works
  • Avocado Oil for Roasting
  • Olive oil for flavoring
  • Salt & Pepper for flavoring
  • Garlic Powder for flavoring
  • Asiago & Parmesan Cheese for flavoring

Instructions
 

  • Preheat the oven to 400 degrees.
  • Chop all vegetables into bite sized pieces and add them to a large baking dish or sheet pan that can handle high heat. Drizzle with avocado oil and season with sea salt and black pepper. Toss well to evenly coat.
  • On a separate baking sheet, add the sliced chicken sausage in an even layer.
  • Place both pans in the oven. Roast the vegetables until tender and lightly browned, about twenty five to thirty minutes, stirring halfway through. Bake the chicken sausage for about fifteen minutes, flipping halfway, and keep an eye on it since it browns faster than the vegetables.
  • While everything is roasting, cook the pasta according to package directions until al dente. Drain the pasta but do not rinse it.
  • Transfer the cooked pasta to a large bowl and toss with olive oil, garlic powder, sea salt, and black pepper. Taste and adjust seasoning as needed.
  • Once the vegetables and sausage are fully cooked, toss them together and add them to the bowl with the pasta. Mix well and season with additional salt, pepper, and olive oil to taste.
  • Finish with shaved asiago or parmesan cheese if desired. Serve warm or allow to cool and enjoy cold over romaine or arugula.
Keyword pasta, meal prep, healthy recipes, vegetables, dinner, lunch, sheet pan
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