Go Back Email Link
the best low carb jalapeno cheddar burger recipe

Jalapeño Cheddar Turkey Burgers

Taralynn
Enjoy a flavorful twist on turkey burgers with our Lettuce Wrapped Grilled Jalapeño Cheddar Turkey Burgers. Packed with spicy jalapeños and melted cheddar, these juicy burgers are a low-carb and gluten-free option for a healthier meal. Wrapped in crisp lettuce for a fresh and crunchy bite, they offer a delicious, mess-free alternative to traditional buns. Perfect for grilling season or any time you're craving a tasty, light burger.
5 from 2 votes
Print Recipe Pin Recipe
Course Lunch, Dinner
Servings 5 Burgers
Calories 195 kcal

Ingredients
  

  • 1 lb Ground Turkey (I use 85 percent ff)
  • 1 Cup Chopped Jalapeños (without seeds)
  • 1/2 Small Yellow Onion
  • 1 Cup Shredded Cheddar Cheese
  • 1 Tsp Jalapeño Seeds
  • 1 Tsp Jalapeño Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Black Pepper
  • 1 Tsp Dried Dill Weed
  • 1 Tbsp Low Sodium Soy Sauce
  • 1 Tbsp Brown Sugar

Instructions
 

  • Add all of the ingredients into a large bowl and combine.
  • Form the mixture into five burger patties.
  • Grill each side for 5-minutes (until they reach 175-185 degrees)
    If you are not using a grill, cook each side for 6-7 minutes.
  • Serve each patty in a chilled lettuce wrap.

Nutrition

Serving: 1BurgerCalories: 195kcalCarbohydrates: 4gProtein: 18gFat: 13gFiber: 1gSugar: 2g
Keyword burgers, jalapeño, lettuce wraps, gluten-free, cheddar, healthy dinner, healthy recipe, low carb
Tried this recipe?Leave a Rating!