4 Ingredient Cottage Cheese Protein Blender Muffins
Taralynn
These easy Cottage Cheese Protein Muffins are made with just 4 ingredients and blended: eggs, oats, cottage cheese, and protein powder
Prep Time 10 minutes mins
Cook Time 18 minutes mins
Course Breakfast, Snack
Cuisine American
- 6 Large Eggs
- 3 Cups Oats (quick oats Preferred)
- 1 Cup Cottage Cheese 4 %
- 4 Scoops Whey Protein Powder any flavor works
Preheat the oven to 350 degrees and Grease or line a 12-cup muffin pan.
Add the eggs, oats, cottage cheese, and protein powder to a blender.
Blend until smooth and well combined.
Evenly distribute the batter into 12 muffin slots
Bake for 18 to 22 minutes, or until the tops are set and a toothpick comes out clean.
Allow the muffins to cool in the pan for 10 minutes
- Add cinnamon, blueberries, or chocolate chips for extra flavor.
- Store in an airtight container in the refrigerator for up to 5 days.
- Freeze for up to 3 months and thaw as needed.
- The sweetness will vary depending on the protein powder used. Vanilla protein powder tends to produce the best flavor.
- Blend Oats before adding to the rest of ingredients
Keyword cottage cheese, muffins, healthy, protein, oats, blender, breakfast, snacks