Go Back Email Link
cottage cheese protein muffins, high protein muffins, 4 ingredient protein muffins, healthy protein muffins, no added sugar muffins, cottage cheese muffins, protein powder muffins, oat protein muffins, high protein breakfast muffins, easy protein muffin recipe, healthy breakfast muffins, meal prep protein muffins, cottage cheese oat muffins, naturally sweetened muffins, healthy snack muffins, gluten free protein muffins, blender protein muffins, protein packed muffins, healthy cottage cheese recipes, easy breakfast recipe

4 Ingredient Cottage Cheese Protein Blender Muffins

Taralynn
These easy Cottage Cheese Protein Muffins are made with just 4 ingredients and blended: eggs, oats, cottage cheese, and protein powder
Leave a Rating!
Prep Time 10 minutes
Cook Time 18 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 Muffins

Ingredients
  

  • 6 Large Eggs
  • 3 Cups Oats (quick oats Preferred)
  • 1 Cup Cottage Cheese 4 %
  • 4 Scoops Whey Protein Powder any flavor works

Instructions
 

  • Preheat the oven to 350 degrees and Grease or line a 12-cup muffin pan.
  • Add the eggs, oats, cottage cheese, and protein powder to a blender.
  • Blend until smooth and well combined.
  • Evenly distribute the batter into 12 muffin slots
  • Bake for 18 to 22 minutes, or until the tops are set and a toothpick comes out clean.
  • Allow the muffins to cool in the pan for 10 minutes

Notes

  • Add cinnamon, blueberries, or chocolate chips for extra flavor.
  • Store in an airtight container in the refrigerator for up to 5 days.
  • Freeze for up to 3 months and thaw as needed.
  • The sweetness will vary depending on the protein powder used. Vanilla protein powder tends to produce the best flavor.
  • Blend Oats before adding to the rest of ingredients
Keyword cottage cheese, muffins, healthy, protein, oats, blender, breakfast, snacks
Tried this recipe?Leave a Rating!