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30 Minute Greek Chicken Bowls with Roasted Sweet Potatoes and Homemade Tzatziki

Taralynn
A quick and flavorful Greek chicken bowl made with roasted sweet potatoes, seasoned chicken, fresh salad vegetables, and creamy homemade tzatziki. Ready in about 30 minutes!
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Prep Time 30 minutes
Course Dinner, Lunch
Cuisine Greek
Servings 7 Bowls

Ingredients
  

Greek Chicken
  • 2 Pounds Thinly Sliced Chicken Breast
  • 4 Tablespoons Avocado Oil
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Black Pepper
  • 1 Tablespoon Dijon Mustard
  • 2 Tablespoons Greek Salad Dressing vinaigrette
Roasted Sweet Potatoes
  • 3 Medium Sweet Potatoes
  • 2 Tablespoons Avocado Oil
Tzatziki
  • 1 Cup 5% Fat Plain Greek Yogurt
  • 1/3 Cup Cucumber, finely chopped
  • 1 Tablespoon Lemon Juice, freshly squeezed
  • 2 Large Garlic Cloves, finely chopped
  • 2 Tablespoons Olive Oil
  • 1/4 Teaspoon Sea Salt
  • 1 Tablespoon Fresh Dill, finely chopped
Greek salad vegetables
  • 1/4 Medium Red onion, sliced
  • 1 Cup Baby tomatoes, halved
  • 1 Cup Cucumber, chopped
  • 1/3 Cup Greek salad dressing

Instructions
 

  • Preheat the oven to 400 degrees.
  • Slice the sweet potatoes down the middle and place them in a baking dish. Drizzle with avocado oil. Roast until fork tender and lightly golden.
  • While the sweet potatoes are roasting, heat avocado oil in a Dutch oven over high heat. Add the thinly sliced chicken pieces. Season with sea salt and black pepper.
  • Cook the chicken until browned and cooked through. Add a few tablespoons of Greek dressing , dijon mustard, and let it cook for a few more minutes. Make sure the internal temperature reaches 165 degrees.
  • While the chicken cooks, prepare the tzatziki. In a bowl, mix the Greek yogurt, chopped cucumber, fresh lemon juice, chopped garlic, chopped dill, olive oil, and sea salt. Taste and adjust lemon, salt, or garlic as needed.
  • Prepare the Greek salad vegetables by combining red onion, baby tomatoes, cucumber, and Greek dressing in a bowl.
  • To assemble the bowls, smash the roasted sweet potato at the bottom of each bowl. Top with chicken, Greek salad vegetables, and a generous spoonful of tzatziki.
Keyword easy dinner, Greek bowls, healthy dinner, gluten-free, chicken, protein, eating healthy, 30 minute dinner
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