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Loaded Tuna Salad Lettuce Wraps

Taralynn McNitt
Light, High Protein, & Low Carb! 
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Main Course
Servings 5 1/2 Cup Serving
Calories 107 kcal

Ingredients
  

  • 4 Cans Light Tuna In Water
  • 3 Tablespoons Sweet Relish
  • 3 Tablespoons Chopped Red Bell Pepper
  • 3 Tablespoons Chopped Green Bell Pepper
  • 2 Tablespoons Chopped Red Onion
  • 3 Tablespoons Chopped Red Grapes
  • 3 Tablespoons 2% Cottage Cheese
  • 4 Tablespoons Light Mayonaise
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Black Pepper
  • 1/2 Tablespoon Garlic Powder
  • 1 Teaspoon Onion Powder
  • Toppings: Iceberg Lettuce, Avoado, Roma Tomatoes, Radishes, Cucumber

Instructions
 

  • Add all of the ingredients to a large mixing bowl and combine. Gradually add in the seasonings! I added a little sprinkle of each and tried it until it met my tastebud's needs.
  • Refrigerate tuna salad for fifteen minutes, or freeze for eight
  • Slice avocados, cucumber, radishes, and tomatoes. 
  • Add 1/2 cup of the tuna salad into a lettuce wrap. Top with avocados, cucumber, tomatoes, and radishes! I even added a little yellow mustard.

Notes

Nutrition for 1/2 Cup Tuna Salad (5 1/2 servings)
107 Calories, 7g Carbs, 4g Fat, 13g Protein, 3g Sugar, 2g Fiber
*Does not include toppings*