Vegetarian Maple Sausage & Sweet Potato Breakfast Hash
Ingredients
- 3 Large Sweet Potatoes Skinned and Chopped
- 1 Medium Red Onion Chopped
- 2 Medium Green Bell Peppers
- 8 Large Eggs
- 1/4 Cup Maple Syrup
- 1/2 Tsp Black Pepper
- 1/2 Tsp Sea Salt
- 1/4 Tsp Onion Powder
- 2 Tbsps Olive Oil
- 2 Packages Morning Star Maple Breakfast Sausage Patties
Instructions
- Scramble the eggs in a pan on medium heat. Flavor with salt and pepper.
- Cook the chopped sweet potatoes, bell peppers, and onion together in a pan with two tablespoons of olive oil until lightly brown and softened. Mix in half of the maple syrup and cook for 30-seconds on high to caramelize. *it helps to pre-steam the sweet potatoes first
- Cook frozen sausage patties in a pan on medium with two tablespoons of water. Chop the sausage with the spatula after they're thoroughly cooked. Add the remaining maple syrup to sausage and cook for 30-seconds on high to caramelize.
- Fold the eggs, vegetables, and sausage together in a pan. Flavor with sea salt, black pepper, and onion powder.