Go Back

Buffalo Chicken Frittata With Blue Cheese Crumbles

Taralynn McNitt
5 from 1 vote
Print Recipe
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Breakfast, Main Course
Servings 8

Ingredients
  

  • 1 Dozen Large Eggs
  • 1/4 Cup Milk
  • 1/4 & 2 Tbsps. Cup Buffalo Sauce +Extra for top.
  • 1/4 Cup Blue Cheese Crumbles
  • 1 /2 Tbsp Garlic Powder
  • 1/2 Tbsp Onion Powder
  • 1 Tsp Black Pepper
  • 2 Cups Grilled Chicken (shredded)

Instructions
 

  • In a large bowl, whisk the eggs, milk,  2 tbsps of buffalo sauce, garlic powder, onion powder, and black pepper together. 
  • Heat oven to 350 degrees
  • Grease oven safe dish, or cast iron pan.
  • Pour egg mixture into the pan. 
  • In the same bowl that you whisked the eggs in, mix together the chicken and buffalo sauce. 
  • Evenly distribute the buffalo chicken into the cast iron pan with the eggs. 
  • Add the crumbled blue cheese on top. 
  • Bake 20 minutes
  • Drizzle buffalo sauce on top and cook for an additional 3-5 minutes. 

Notes

127 Calories, 2g Carbs, 6g Fat, 15g Protein, 1g Sugar