Can you believe its already Friday? I had no idea it was Friday until two o clock today! I was chatting with my friend, Anna, and she brought up her Friday night plans. I had to double check the calendar to make sure she was right. If it wasn’t for her, I’d be continuing my three day post vacation cleanse and waking up early tomorrow. To celebrate the fact that it is ...
Healthy Snack Plate: Veggies & Hummus
Afternoon snack! Hummus, Black Bean Corn Salsa, Bell Pepper, Hard Boiled Eggs, Carrots, Zucchini & Hummus! ...
Fresh Dinner Salad
A light dinner salad before my fresh grilled salmon! -Zucchini -Boiled cranberries -Romaine Lettuce -Quinoa -Tomato -Toasted Almonds -Baked Butternut Squash -Red Onion -Whole Grain Croutons -Egg White -Red Bell Pepper -Corn ...
Berry Veggie Smoothie!
Everyone LOVES smoothies! But, not everyone loves vegetables. Smoothies are the best way to hide the taste of vegetables. Sure, adding vegetables to a smoothie sounds a little disgusting, but just try it. I taste tested this on Jeremy yesterday. He cringes when I tell him I add vegetables to my smoothies. It’s hard to convince someone that you can’t taste them. He ...
Grilled Zucchini Spaghetti Squash
As I type this, I can feel every muscle in my body ache. Yesterday’s workout was intense. Our instructor was a semi-pro basketball player. Our workout consisted of weight training, obstacles, sprints, extreme abs, push ups, planks, squats, jumping jacks, bear crawls, lunges, jumps, and the list goes on. After that workout, I needed to walk it out. I made a quick ...
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