I'm trying to get everything done before the rain pours in! I'm doing a quick post before I head out with Mr. Grumples for a relaxing stroll. I did a fun workout video this morning in the living room after breakfast! For breakfast, I had a cup of coffee with a bagel and cream cheese! I had been craving bagels for a while, so I picked one up at the grocery ...
Six Miles & Yummy Food!
The rainy morning made me want to cuddle up and do nothing today! Unfortunately, I have way too much to do and get ready for. I didn't feel like packing the rest of the place, so I chose to go to the gym instead. I always get a burst of energy and motivation after I workout. I did a comfortable six miles today while catching up on my celebrity gossip that benefits my ...
Run/Walk Treadmill Workout & Spin Class
I'm smiling because the sun is finally shining here in Michigan! Unfortunately it came out way too late. I'm moving to South Carolina next week! I'm really excited about it. The sad part is that it's only for 3-4 months, so I guess I can't really say I'm "moving" there, just "living" there. I don't even know what to call it. I've been doing a lot of research on the ...
Post Workout Breakfast
I’m the type of person that cannot workout on an empty stomach, so before class, I had a quest bar and half a large banana. After spin class, I made a post workout breakfast. I had one egg over easy, an english muffin with flaxseed peanut butter, a large honey crisp apple, and a cup of coffee mixed with unsweetened almond milk. ...
45 Fat Burning Workout & Spin Class for Running
Yesterday, I did one of Courtney Brown’s workouts from Runandbehappy.com. She has some awesome workouts for runners and strength training. After doing her workout, I ran a couple miles at a light pace. 10-11 minute miles. Good thing I went to bed early last night. I woke up at five to go to spin class. At first, spin class ...
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