I couldn't sit still this morning and maybe it was the three cups of coffee I had. But I needed to get up and do something, so I made a quick breakfast and got ready for a workout. My breakfast was half a whole wheat bagel with cream cheese, 3 egg white + 1 egg mozzarella scramble, and avocado slices. I started my workout with a one mile walk, a quick ...
Queens of the Forest: Hiking Crowder’s Mountain
Yesterday we skipped our normal workout and hit the outdoors for a hike. Before my hike, I fueled up on some oats and crunchy peanut butter. I had about two bites, left the room, and when I cam back my oatmeal was gone. Grumples... Crowder's mountain is about an hour from where we live. So we took off around 11am. We had a long hike ...
Last Week’s Workout Schedule!
Happy Saturday:) I'm being incredibly lazy today and I'm OK with it:) I worked out like crazy all week and now I'm laying on the couch watching Orange is the New Back on Netflix with Sealy! I had someone comment asking if I'd leave my workout schedule on the blog and that's what I'm about to do! *This is not my normal workout schedule. Last week ...
Run/Walk Treadmill Workout & Spin Class
I'm smiling because the sun is finally shining here in Michigan! Unfortunately it came out way too late. I'm moving to South Carolina next week! I'm really excited about it. The sad part is that it's only for 3-4 months, so I guess I can't really say I'm "moving" there, just "living" there. I don't even know what to call it. I've been doing a lot of research on the ...
Saturday Morning Run by the Lake!
8 miles complete on this beautiful Saturday morning! Yesterday morning my 50 year old mom kept up with me for 7 nine minute miles! I am so proud of her! This gives me NO excuse. ...