Good Morning! I haven't fully recovered from my jet lag yet. I've been falling asleep early and waking up early. I've been forcing myself to stay awake longer and sleep in later, but it's not working too well. On Tuesday, I went to bed at five pm, woke up at 7pm, went back to bed at 9pm and then woke up at 3 am. Last night, I went to bed at 8 pm and woke up at 4 ...
60 Calorie Healthy Pumpkin Bars With A Vanilla Bean Cream Cheese Frosting!
Halloween, Thanksgiving, or no holiday at all! These pumpkin bars are a must! As you already know, I am a huge fan of enjoying my favorite treats in healthier ways. Yesterday was no exception. My parents came to Detroit to visit and I wanted to bake up one of my dad and I’s favorites…pumpkin bars! My dad is not a fan of healthy foods. He thinks most of them are ...
Chicken & Broccoli Whole Wheat Fettuccine
Last night for dinner, Samantha and I made a healthy and light Alfredo!. This recipe made so much, you could feed a giant family. We love leftovers, so that's OK. Today we ate it cold in a whole wheat wrap with lettuce, cucumber and hummus. I'd like to try this recipe next time with spaghetti squash. Ingredients: *2 1/2 boneless, skinless chicken breast, *10 ...
Chia Seed Pancakes & 10 Perfect Pancake Tips!
My Dad and I made breakfast together this morning. He is the breakfast king of pancakes and eggs. I can always learn from him. Pancakes remind me of being a kid. My dad used to make these almost every Sunday before church. I used to eat peanut butter and jelly on mine. Sometimes, I'd put the leftover peanut butter and jelly pancakes in my lunchbox for school on ...
Whole Wheat Pizza Night
Last night was pizza night. Most people wait until Friday, but that's a rule I'll never follow. Remember the copy cat Pizza Hut pizza recipe I tried out? Well it turned out so perfect that I wanted to try it again, but this time with healthier ingredients. And it worked out great! Ingredients *1 1/3 cup of warm water (105 degrees F), *1/4 cup non-fat dry milk, ...