The trees are finally changing and the leaves are starting to fall. Wait a minute! Wait a minute…is that why the season is called “Fall”?… Yesterday, I went on a 7 miles trail walk with my friend, Jess! The weather is perfect here in Michigan and it’s the best time of year to be outside. After our walk, we went out for a late lunch. I ordered a Salmon salad that ...
Soup Dinner For One & Avocado Flax Toast
Lately my dinners have been pretty boring, repetitive, and quick fixes. It’s hard to cook a fancy meal when it’s just for yourself. Yesterday the weather was ridiculously cold which helped me decide on soup for dinner. Instead of taking the time to make homemade soup, I just bought a can of Amy’s low sodium vegetable soup. To make it more filling and chunky, I ...
Fab Fit Friday Post: Fitness Fuel & a Workout
Fitness Friday is certainly taking place this morning. I started my day with a well rounded breakfast and a kick-butt workout with my mom. Wednesday night, Jeremy and I took off from Georgia for an 18 hour road trip to surprise our mom’s for mother’s day weekend. Working out with my mom is a great way to spend time with her and always a blast. She does the silliest ...
Treat Myself Trail Mix
I treated myself last night to a delicious trail mix blend. -Dried low-sugar papaya -Dried dates -Coconut -Dark chocolate chips -Almonds -Hazelnuts -Walnuts -Sunflower Seeds -Dried low-sugar pineapple -Raisins ...
Light French Toast With Nuts, Dark Chocolate Chips & Fried Bananas
On the third day of Christmas my true love gave to me…three french toast. French toast is on the top of my list for favorite breakfasts, especially during the winter. This morning I decided to whip up some french toast to treat my body before heading to the gym to meet up with my trainer. Eating tons of sugar and carbs would make me sick during my intense workout, so ...