Happy Friday, Everyone! I know a lot of you have been focusing on healthy habits this year! I love the idea of going into a new year with a clean slate and the determination to change for the better. I am constantly trying to find ways to be happier and healthier. I thought it would be fun to share nine healthy habits that I'm sticking with this year! There is one ...
150 Mile (5 a Day) June Walking Challenge
Hi, Everyone! Happy Memorial Day weekend! I hope you are all having a blast, but also taking the time to remember the people who have died while serving and fighting for our freedom. God Bless our troops! I am spending the weekend catching up on work, sleep (hello, jetlag), and enjoying the beautiful weather by going on walks and reading outside. I have received ...
Mother’s Day Weekend + Off to Hawaii!
Aloha! I am a bit jetlagged, but I think I'll be fine adjusting, especially with the help of this incredible Kona coffee I have been drowning myself in. Today has already been so much fun & I'll be in Hawaii for nine more days! :) Before I get sucked into this island life, I wanted to do a quick recap post! It feels so good to be sitting outside in this ...
An Active Weekend
Happy 5th of July! I hope you all had fun weekends. It was SO hot here, but I managed to spend as much time outside as I possibly could. The July Fitness Challenge started Friday and I have been loving all of your posts. You guys have kept me motivated and inspired. I'm already excited for today's workout! It's not too late to join in if you haven't already! I ...
How To Turn Walking Your Dog Into A Workout
There are so many different ways you can get active, but it's important to find out what works best for you. We all have different schedules, so we can't make every fitness class. There are a lot of popular workouts that people love that I could care less for. And don't get me started on the cost of some gyms. All of those factors can get discouraging. If you love a ...