Someone please tell me the snow will stop soon. I can’t stand not running outside. My motivation is like a deflated balloon right now! I will never voluntarily live in the cold ever. Where ever I plant my roots, it will be sunny all year round. Yesterday afternoon, I made a peanut butter and jelly french toast sandwich before my workout. It looks heavy, but it’s ...
Avocado Egg White Flax Loaf Toast
A couple days ago, I was hard at work painting the walls and needed a quick snack to give me a boost of energy. I scrambled through the fridge and grabbed a couple things I thought would go well together. I topped a flax loaf with avocados, egg whites, sesame seeds, and paprika! This simple snack tasted so fancy:) I heated up some leftover tomato soup to dip ...
Creamy Cucumber & Tomato Salad
Whether you are looking for a side dish to bring to a barbecue or just an afternoon snack, this recipe is perfect. It’s fast, easy and inexpensive. All you need is: *two large cucumbers partially peeled, *two large tomatoes, *black pepper, *six ounces plain non fat Greek yogurt, *one tbsp Italian dressing, *tsp garlic powder, *tsp onion powder, and *1 tsp chili ...
Listen to your body, take a break, and relax.
Oh, what a day! This morning I woke up with a mild sinus infection, headache, and felt “off”. I haven’t been sick in years, so I thought this was my brain fighting my 5 am swim. I had all my clothes and bags set out before going to bed to save time when I got up. I grabbed my laptop lunch container and filled it with blueberries and nuts to eat on the way to the ...
Roasted Asparagus/Butternet Squash/Zucchini
The best roasted vegetables I’ve ever had! Bake asparagus, butternut squash, and zucchini at 415 degrees for 20 minutes with Kroger’s salad topping seasoning! #vegetables #sides #healthy ...