Today is a great day for being sick (trying to be optimistic.) It's chilly today, Fixxer Upper is on T.V., and I have a lot of blogging to do. I just took a hot bath, and now I'm back on the couch with a glass of cayenne Kombucha. Cayenne is great for blood circulation and my favorite go-to superfood for healing. I have found that it's been beneficial in toning ...