Good morning and happy Monday! I have no idea how it's already the end of September, but it's fine by me. I can't wait for Halloween, October Bookclub, and fall foliage. I love that everyone in the neighborhood is bringing out the Halloween decorations. Fall just makes me so happy! Being able to sit outside in tolerable weather is what I look forward to all summer. ...
Peachy Oats & A 10 Minute Workout!
Waking up and doing a quick ten minute workout is sometimes more effective than coffee. This morning, before breakfast, before taking my dog for a quick stroll, I did a quick ten minute workout followed by a lukewarm glass of lemon water. I wrote down a quick routine on a piece of paper and then went at it! I felt so good afterwords. I am going to attempt the run ...
My Top 10 Favorite Youtube Workouts!
Not everyone has the time, money, or energy to head to the gym everyday. That is why I love Youtube! There are millions of free workouts that you can do at home, in your dorm, in your backyard, or wherever you want! They are just as effective as fitness classes or spending a ton of time running on a treadmill. You don't have to spend time driving to a gym, dreading ...