I love oatmeal because you can give it a make over and change it up every time you eat it! It is also a great way to stay full. Another great thing about oatmeal is that you can eat it anytime of the day! It’s a perfect breakfast, snack, lunch and dinner! For breakfast this morning I had a delicious tropical oatmeal blend! I never skip breakfast and I love ...
Chobani Citrus Splash!
Here is my refreshing mid morning snack! The weather is so hot today and I’m about to go take a swim! I cut up 1/4 of a grapefruit and crushed it, then I added it to my plain fat free yogurt with 1 packet of truvia. I topped it with cool whip, pink sprinkles and a couple grapefruit slices on the side! It’s a perfect protein fix. ...
Spring Smoothies With the Kiddos
When I think of Spring, I think of fresh fruits, pretty flowers, and warmer weather! The warm weather has me craving my favorite snack, smoothies! Sure, I could just drive into town and buy a smoothie, but what’s the fun in that? Most places add gobs of sugar and fruit juice, I like mine more natural. It’s also a great way to get kids involved with cooking and ...
Tennis Work Out Game!
You don’t have to be a good at tennis ,you don’t even have to own a tennis racket! One of my favorite workouts with friends is at the tennis court. Each of us lay our racket on the serving line. (You could use a bucket) We throw about 20 tennis balls all around the court. After the ready, set, go we dart for a tennis ball. You can only pick up one ball at a time and ...
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