Instead of typing up this post, I should be fitting in a nap. But let’s get real, that never happens. I hate sleeping the day away. I’ll resort to coffee instead. This morning I took a body sculpting class. I’ll be honest, I was pretty sluggish during the class, struggling to finish. I was in a hurry to leave the house, so I didn’t have the chance to eat anything ...
Breakfast: Cantaloupe Bowl With Strawberries and Greek Yogurt!
One of my favorite breakfast! 1/2 Cup Strawberries 1 Cup Vanilla Greek Yogurt 1/2 Canteloupe Today’s Workout: Body Sculpting Class 30 Minute Run ...
Fresh Tranquil Saturday
I love Saturdays, but Saturdays in Georgia are even more extraordinary. ...
110 Calorie Strawberries & Cream Sandwich
A couple months ago, I had posted examples of “little lunches”. Some of you have been asking me to share a couple recipes from those lunches. I will try to post all of the recipes you have requested. Here is one of the popular request. Ingredients : 1 Tbsp Fat Free Cream Cheese (You could use regular) 2 Slices Whole Grain 40 Calorie Bread 1/4 Packet ...
Strawberries & Chocolate for a Snack
One of my favorite foods is dark chocolate covered strawberries, but I'm way too lazy to make them. I like to pop in some chocolate chips while eating strawberries to get the fix! ...
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