A little green smoothie before my road trip & after my workout today! I’m heading further south and will have tons of downtime to catch up on my post ;) I’m also crazy excited to get some pictures today! Morning workout -1/2 mile on the treadmill at 6.5 speed. -25 lunges -25 sit-ups -30 jump squats -1-minute plank -1-minute plank on left side -1-minute ...
Light Banana Latte Frappe
Tonight after dinner, I was craving something sweet. I was also craving something from Starbucks. I didn’t want to make the drive, and I also know how high calorie their frappe’s are. I wanted something that would cure my sweet tooth without giving me an unhealthy sugar rush. Ingredients: 1 Tbsp Instant Maxwell Mocha 1/2 Medium Banana 1 Cup Ice 1 Cup ...
A Perfect Green Apple Smoothie For Fall
1/2 Cup Unsweetened Almond Milk 1 Cup Spinach 1/2 Cup Ice 1 Small Banana 1/2 Lemon Freshly Squeezed 1/2 Orange 3 Large Strawberries 1 Tbsp Almonds 1 Tbsp Ground Flax 1 Tsp Vanilla 1/2 Green Apple Blend on High Top with flax , almonds and red apple slices to decorate ...
Blueberry Banana Almond Flax Seed Smoothie! 100% Vegan!
In 8 days I am going to be eating a completely vegan diet for 30 days. I have been doing tons of research and constantly looking at ingredients to work with. I’ve been very cautious and looking at all the labels and praying I don’t miss a thing. If you see me use a “non-vegan” ingredient please let me know! This is VERY new to me so your help is greatly ...