Happy Monday! I'm currently sitting on my front porch with coffee, a cozy blanket, and I'm ready to get this recap started. I love seeing all of my flowers in bloom, and I feel like the crazy plant mom checking on everything each morning while still wearing my pajamas. A few of you sent me a photo of you doing the same thing each morning, which made me feel a ...
Week One Social Distancing, Wildflower Project, & Getting Sick!
I feel weird, anyone else? I never thought in my lifetime anything like this would happen, and it's incredibly sad to think of all the lives, businesses, and countries being affected during this terrible time. My heart goes out to anyone hurting or dealing with the loss of someone. I'm going to continue to pray, practice social distancing, and do whatever I can to ...
Friday The 13th: Week’s Recap
Happy Friday the 13th! Seriously. Where did the week go? As I get older, time "feels" like it's getting faster. Sometimes I wish I could blink and be a kid again. But, since that'll never happen...I will continue being an adult while drinking coffee, reading the Food Network magazine, and paying bills. I'm going to do a recap post and then hopefully a delicious ...
Why Is Protein Important & My Favorite Ways to Get It!
*If you are active, you'll need extra protein to help you recover after your exercises. *Every cell in your body is made up of protein and you'll need extra to repair the tissue, to make enzymes and hormones. *Your bones, muscles, skin, blood, and cartilage rely on protein as a main building block. *Building lean muscle is ideal and protein will help you build and ...
Super Duper Food Snack
Super Snack Time! 1/2 Banana 1/2 Cup Seedless Grapes 1 Tbsp PB2 2 Tbsp Whole Foods Antioxidant Goji Trail Mix 1 Hard Boiled Egg ...