Well, I broke the Friday tradition. I skipped out on Stacks and made my own breakfast. I figured I'd use up my fruits and vegetables from the farmers market. Plus, I wanted to catch up on some work. I added chopped bell pepper, tomato, onion spinach, feta, and garlic in my omelet. I was inspired by one of my friend's dad. He makes hands down the best omelets, well ...
Random Weekend Recap: Crafts, Breakfast, Workouts, Football & More
It's been a Friday ritual to go to Stacks for breakfast early in the morning and then take a walk around the town of Waxhaw. If I never move, I hope to make this an every Friday ritual forever. I feel like it's my breakfast spot, like the ones you see in T.V. shows. I usually order their garden omelet with egg whites, seasonal fruit and whole grain ...
Doggy Run & Post Workout Treats!
The sun isn't out today, but it's still a beautiful day. The weather is cool, the leaves are falling, and the air is crisp and fresh. I think Fall is slowly arriving. The weather has been way too hot for Grumples lately and his walks have been short. Now that it's getting cooler, he gets extra time outside and gets to join me on my runs. Every fall, we ...
Seven Miles, Workout Station & Enjoying the Outdoors!
It was extremely nice out yesterday. I had way too much energy to just lay around at the pool or work on the computer from inside, so Emilee and I headed outside for a long walk. I have my normal route that loops around the neighborhoods that I stick to every time. The route is gorgeous. The landscape is extravagant and colorful. You can tell this neighborhood ...
Today’s Workout, Breakfast, & A Low Cal Protein Smoothie.
I couldn't sit still this morning and maybe it was the three cups of coffee I had. But I needed to get up and do something, so I made a quick breakfast and got ready for a workout. My breakfast was half a whole wheat bagel with cream cheese, 3 egg white + 1 egg mozzarella scramble, and avocado slices. I started my workout with a one mile walk, a quick ...
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