Self-Care: Running Miles for Better Mental Health This post is sponsored by CVS & ALL opinions are my own! I just got inside from my morning run. Before I left, I wasn't feeling very motivated, and I was hoping a quick three-miles around the neighborhood could turn that around. The first mile was a bit rocky, and my mindset was three seconds away from ...
Enough body shaming, enough false hopes, and enough comparisons!
I've come to terms with my body: I will never be skinny. I was never naturally skinny, the only naturally skinny thing on my body are my boobs. My bones are huge, I've had big muscles since I was five years old, and I put on weight eating anything that enters my body, healthy or unhealthy. Over the past five years, I've learned what works and what doesn't. I'm not ...