Baked Seasoned Cod Over Sauteed Veggies & a Side of Asparagus! baked cod, healthy recipe, weightless, 100 calorie, seafood, pescatarian, diet, low carb, whole foods, roasted vegetables, how to cook cod, white fish follow me on Instagram for more food inspiration! ---> @taralynnmcnitt Keeping weight off is tough. Cooking meals rich in vegetables and ...
Pineapple Glazed Salmon
Salmon baked in the oven with brown sugar, pineapple juice, garlic & herb seasoning for 20 minutes at 350 degrees! ...
Egg White Omelet With Guacamole, Cottage Cheese, and Black Bean Corn Salsa!
I am really excited to share this easy, fast, and scrumptious omelet recipe with you all. I’m sure you can relate to me when it comes to “improv” cooking. There are many times when I am low on groceries, but too lazy to get up and head to the store. On those days, I rummage through the fridge and cabinets to brainstorm ideas. Yesterday was one of those days. I did ...
Sesame Asparagus & Teriyaki Salmon
For Valentines day, instead of going out I made a healthier Chinese dinner. I took all of Jeremy and I’s favorites and lightened them up! I am sorry this post is late, but my cell phone had a hard time uploading these pictures. (my camera was dead) The only downside of making Chinese food is the preparation time. It takes FOREVER. I should have started earlier, ...
85 Calorie Protein Brownies: Gluten Free, Vegan, Dairy Free, Soy Free, No Sugar Added, Low Carb & High Fiber.
Growing up, brownies were my best friends. I held hands with brownies every Wednesday. We would: sing, travel, explore and learn all kinds of things together. One time, a bunch of brownies and I spent the night at Sea World. I’m being serious, but I’m not here to tell you about being a “girl scout brownie”. I’m here to give you my chocolate brownie recipe. I ...