Hey, Everyone! It's a fancy seeing you here. If you're only a blog reader and do not follow me on social media than you've probably been wondering where I've been. It's not like me to leave the blog blank most of the week. Well, I've been over on YouTube participating in Vlogmas every day! Can we talk about Vlogmas for a second? Wow! Before I committed to Vlogmas, I ...
Banana Papaya Kale Smoothie
Not many things beat a cold fresh smoothie on a sunny day. I took Grumples for a nice walk this morning because I couldn't stand to stay inside for one more minute. The weather was absolutely perfect. It was sunny, 70 degrees with a light breeze, the sky was blue with big bold Toy Story clouds, and the grass is bright green. I call that "hydrated" grass. You must take ...
Mango Pineapple Banana Smoothie With Coconut Water!
When the weather gets hot, I crave cold, fresh, and mouthwatering smoothies! There is nothing more refreshing than an icy smoothie going down my throat after a long run to rehydrate my body. I've been on a coconut water kick lately. I've tried almost ten new brands and get really excited when I get to try a new one. I'm like a kid in a candy store when it comes to ...
Such an Ice Morning.
I guess I can't complain about the ice. Last year, in Detroit, I was snowed in, iced in, and freezing for months. This has been the first ice/snow storm I've seen all year and it's mid-february. I'm sure it'll be melted by next week and I'll be back in light clothes again. I'm hoping it melts soon because I'm going on a mountain trip this weekend and I don't want the ...
Grapefruit Banana Cherry Vanilla Protein Shake!
Good afternoon, y’all! I just posted this photo of my on my instagram and a lot of you wanted the recipe, so I hurried up and posted it on here! -1 Scoop Vanilla Protein Powder -1 1/2 Cups Ice -1 Cup Unsweetened Coconut Milk -1/2 Large Red Grapefruit Slices -10 Fresh Pitted Cherries -1/2 Large Banana -1 Packet Stevia -1 Tsp Vanilla Extract Blend everything ...