I can't get enough of this weather. It's been in the mid seventies and sunny this week. It's pushed me out the door and into being more active. My trainer was sick yesterday and so instead of skipping my workout, I decided to go for a hike at Crowder's mountain. I woke up around 5:30 so I could have breakfast, drink coffee, and watch the news before heading that way. ...
Friday Fitness: Mountain Hiking
Emilee and I have been talking about hiking Crowders mountain since she's moved down here. I've done it several times, but never with her. We skipped our usual Stacks breakfast today and drove to Gastonia instead. It's about an hour from our place in Charlotte. I made a quick breakfast strawberry banana protein shake for some energy. It had: 1 banana, 1 cup ...
Friday Shenanigans
We finally made it back to Stacks to continue our Friday ritual. Of course I wasn't spontaneous and I ordered the same exact thing as I usually do. After breakfast, we headed to the Andrew Jackson State Park for a trail hike. Before we headed to the the trails, we did some strength workouts on the ampetheatuer stage. I used to go there all the time to ...
Sunday Crowder’s Mountain
Lazy Sundays are sometimes nice, but I enjoy an active Sunday in nature more. Yesterday afternoon, my friend and I went to Crowder's mountain for a hike. There is something about nature that puts me at ease. I don't care what bad things are going on in my life, when I go out for a walk, all bad feelings start to disappear. "Rest is not idleness, and to lie ...
Queens of the Forest: Hiking Crowder’s Mountain
Yesterday we skipped our normal workout and hit the outdoors for a hike. Before my hike, I fueled up on some oats and crunchy peanut butter. I had about two bites, left the room, and when I cam back my oatmeal was gone. Grumples... Crowder's mountain is about an hour from where we live. So we took off around 11am. We had a long hike ...
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- Next Page »