I’m back! I feel like I haven’t blogged in a long time, but it’s only been a few days. I guess it’s fair to say I have an addiction to my blog. There are worse addictions out there, so no complaining. Jeremy and I headed to Florida for the weekend to soak up a little sun and relax. The best thing about hotels…free breakfast! It’s hard finding healthy options ...
No-Bake PB2 & Banana Oat Energy Bars!
Stop, Drop, & Roll. It’s Friday, y’all! Breathe, Stretch, & Smile! I love recipes that are quick, tasty, and convenient. If I’m late for an appointment, gym class or on the go, grabbing a quick snack is the easiest option. I try to keep homemade to-go snacks around the house. A couple days ago, I made these mini energy bars to get rid of a banana that was ...
OFF TO VALDOSTA!
Hello, everyone! We have headed to southern Georgia for a couple days. Jeremy is working on a project down here for work and needed some company! I brought all my work with me, and now I’m enjoying some more Georgia rain and sipping on my fifth cup of coffee. (seriously need to cut back) After Jeremy finishes up this week, we are heading to Florida for a little ...
Broccoli Smoothie?…
Ilove broccoli. You would not believe how much steamed broccoli I could eat in one sitting. My body is so immune to it. It doesn’t destroy my stomach like it does to most people. Today when I was making my protein smoothie, I decided to throw in a cup of broccoli. I know…gross! Right? I usually add zucchini, spinach, or cucumber. Broccoli couldn’t be any different. I ...
Ready! Set! Bikini Smoothie!
Bikini season is just a couple months away! Instead of going on a crazy crash diet weeks before your first bathing suit appearance, be safe and start cleaning up your eating habits now. Crash dieting is very dangerous. I see a pattern of crash dieting before vacations, spring break and summer. It’s important to stay healthy and make small steps to reach your ...
- « Previous Page
- 1
- …
- 79
- 80
- 81
- 82
- 83
- …
- 96
- Next Page »