Happy Wednesday, Everyone! Thought I'd leave you with a small post before heading to the gym!♥ I have a smoothie just about every day. They're quick to make, easy cleanup, delicious, filling, nutritious, and so convenient. I could go on, but I'm sure you get the point. There are smoothies in every weekly recap post but I haven't dedicated a post to a single ...
Resistance Band Lunch-Break + Fitbit Flex 2 Giveaway!
Whenever the fitness instructor says "grab a resistance band" the entire class sighs because we all know class just got a little bit harder. Resistance bands will bump up your heart rate, target the hard-to-tone areas, and increase your burn during the workout! I had so much fun teaming up with Fit Simplify for this post and trying out their resistance bands. I'm ...
Weekly Food Prep With Blue Apron
I have been obsessed with Blue Apron since trying it out for the first time last summer. Every month, I go through the online delivery schedule and pick out the boxes I want delivered. There is no commitment whatsoever and you can choose from all kinds of plans. I'm going to start trying out their vegetarian options next. I usually do about one box a month. I ...
Hey Ladies! Meet, LOLA!
The great thing about my readers being 80% women is that I can introduce you to products that I'm passionate about. I try to pay attention to what goes into my body and I'm always looking at ingredients. I never go as far as changing the products that go on the outside of my body. I had a reality check this morning when I found out that the FDA doesn't have any ...
What I ate Thursday!
A lot of you have been asking me to post a "day in the life" post as to what I eat. To be honest, it changes everyday. Somedays I eat so healthy, somedays I eat junkie, and sometimes, I do a little big of both. I decided to keep track of what I ate yesterday and post it for you guys. I don't have pictures of everything, but most of it! I've been back on track ...