Vegan Gluten Free Banana Bread with Chocolate Chips and Almond Butter Now that I'm working my way back into a running routine, I'm excited to start making more healthy post-run snacks to keep in the house for easy access! Any nut butter with banana is my favorite post-workout recovery snack, so why not throw them together in delicious gluten free & vegan banana ...
Sweet Quinoa Salad w/ Brussels Sprouts & Smoked Salmon
Sweet Quinoa Salad filled with sauteed Brussels sprouts, pecans, onions, tomatoes, dried cranberries, avocado, orange slices, smoked salmon, and dressed with a fig balsamic vinegar. Serve hot or cold! Good morning, and happy Sunday! I hope you all had a great week and an even better weekend. I'm up super early on a Sunday morning drinking coffee and relaxing ...
Latta Plantation Trail, The Summer Heat & Healthy Eats!
Good Morning and how the heck is it Monday already? I woke up at 6 am so I could walk the dogs before the heat arrived. I'm already on coffee cup number two but feeling a bit unmotivated. Once I get my writing flow going, I'll be good to go. Last week was filled with work projects, lots of cooking, tennis, and little adventures! I plan on taking it slow this week ...
Scootering Around, Muffins All Week, & Enjoyable Fitness!
Good morning, and happy Monday! I hope your day is off to a great start. I always regret not splitting these recap posts up after I finish them, but it's fun to reflect on the week. I hope these long posts can give you a break from your busy day, and inspire you to go out and enjoy the small things. It always makes me happy when people tell me that they pour a cup ...
Focusing on Meals, Pool Day & a Whole Lot of Tennis 🎾
Good Morning, Everyone! I hope you all had a great week & weekend. Mine was calm and productive. I focussed on writing, building a summer schedule, recipe development, hanging out with family, playing tennis, doing some housework, and going on a ton of dog walks. We had a storm just about every night last week, so I'm looking forward to this week's great ...