The cool thing about life, your life, is that you are the captain. You can control what you do, choose, or want. Sometimes you can't control everything, but you can certainly make decisions that may affect the outcome. I'm always trying to do things better, say things better, and live a healthier life (mentally & physically.) We all face times that are hard, so ...
12 Week Half Marathon Training Plan + What I Ate
"I would watch people pass me on my walks, and I never envied them. I never wished to be a runner, and I never got excited while watching people cross finish lines. One day, things changed." My Running Story! (please read first) So you're interested in running a half marathon? If you're thinking "if she can do it, I can do it," then you are in the right place. ...
10 Reasons Why You Should Find A Workout Buddy
I loved working out alone. No one to slow me down, no one to change things up, and no one to challenge me. Boy was I wrong. A workout buddy is a complete game changer. It only took me one run with Meighan to change my mind on running alone, and it only took me one gym sesh with Becca to make me realize killing circuits with a friend is so much better! 1. SAFETY: I ...
My Bucket List!
This morning, I started thinking about all the things I'd like to do in life. And then, I realized, I don't even have a bucket list. Sure, there are things I've said I've wanted to do, but I've never written it all out. Creating a bucket list is important. It'll helps me focus on my dreams and motivates me to knock them out. There are several wishes that I've left ...