A simple pretty pasta with refreshing fruit for a perfect summer get together! Ingredients: 1 Bag Torino Pasta 1/2 Cup Sliced Grapes 1/2 Cup Diced Pineapple and Watermelon 1/2 Cup Diced Green Apple and Cantaloupe 3 Tbsp Honey Directions Boil 6 cups of water with 1 tbsp of salt Add pasta and cook for 10 minutes Drain water and run noodles ...
Healthy Finds at the Horse Tracks
I found some healthy options at the horse tracks yesterday! ...
Greek Yogurt n Fresh Fruit!
After my workout this morning I fueled my body back up with a delicious bowl of non fat vanilla Chobani and 1 cup of mixed fruit. Treating your body after a workout is very important with restoring your muscles and building your stamina. ...
Summer Tiny Toast!
Going to parties over the summer can be super tough if you are trying to stay on a healthy track! Don’t torture yourself when you go, bring something you can indulge in that is healthy and delicious. Every time I go to parties unprepared I find myself drooling over the sugary treats, creamy pastas and the glazed grilled foods. Of course all those foods are great ...
Mixed Berry Avocado Wrap
245 Calories, 26g Carbs, 14g Fiber, 16g Protein, 9g Fat, 6g Sugar Ingredients: 1 Packet Truvia 2 Tbsp Light Cream Cheese 1/2 Cup Frozen Mixed Berries 1/4 Medium Avocado 1 Tbsp Chopped Pecans 1 Multi Grain W/ Flax Flat Out Bread Wrap Directions In a small mixing bowl combine truvia and cream cheese. Spread cream cheese mixture onto flat out ...